Convenience foods – normally the first thing to go when one hears “Gluten Free Diet.” The frozen dinners, canned soup, staple go-tos when you get off work late, hubby is out of town, or the simple thought of cooking dinner makes you want to scream. Being on a Gluten Free Diet tends to rule out most things on the inner aisles of the grocery market, less the boring staples of rice. Or at least it used to. Since becoming GF in 2005, I have watched the availability of special diet food go from a game of Hide and Seek at Whole Foods to the forefront of regular chain grocers. Along the way, certain brands have popped up as being leaders in this new industry of providing yummy foods for those who cannot partake in the norm quick meals. Among these brands, is Amy’s Kitchen, Inc – a company specializing in providing unique, allergen and special diet products in all different mediums.
Over the years, I have tried various Amy’s frozen products, from the dinners to the pizzas with mixed results. A lot of their products are multi-category products, aka Gluten Free and Vegan, which can be surprising if you do not realize this when you are eating a burrito and get a mouth full of tofu. Not Amy’s fault by any means, but it makes me pay more attention when grabbing one of their products. Now if you are on a multi-category diet, than obviously this is a bonus for you. With this knowledge in hand and the assignment to write a review, I decided to venture into another category of Amy’s products – good old canned goods.
Since changing my eating lifestyle (or being forced to for that matter), I have missed the ability to have canned soup available for speedy meals at home or on the go. As a household of two full timers, there are some days when there aren’t enough leftovers for lunches the next day or the previous night’s dinner is not something re-heatable (aka fish in a work place microwave – you don’t want to be that person). These moments are perfect examples of the need for easy traveling meals that require minimal effort. So I headed over to http://www.amys.com/ to see what products they offered that would fill this need. And frankly I was shocked at how many products were available under the GF product category. One could seriously scroll down forever looking at all of the options (A kid’s meal?! Who knew!!). I had no idea that Amy’s produced so many varieties of items, from pot pies to desserts. Saying I was overwhelmed is an understatement, but after a few minutes, I was able to shift my attention to the canned goods. I chose a few to look for, as I knew that all of the items would probably not be available at my local grocer. Once at the store, I settled on two – the Organic Chunky Tomato Bisque and the Organic Hearty Spanish Rice and Red Bean Soup.
Down to the review – overall I enjoyed both soups greatly. The tomato soup is fantastic, especially when paired with a GF grilled cheese, as I like to do. The chunks of tomato are a nice spin against traditional one note tomato soups and the ingredients taste very fresh. While I enjoyed the tomato bisque more, the red bean soup was also delicious and different from a typical soup. Growing up in New Orleans, Louisiana, I was distinctly drawn to this item for cultural reasons. That being said, it does not compare to Mom’s homemade rice and beans, but for a meal in a pinch, it hits the spot. I did add a bit of spice to mine, but that is obviously a personal taste addition.
In general, I am very pleased with the offerings at Amy’s – especially for those among us who prefer meatless, gluten free and dairy free meals. The variety is limitless and fills an essential lacking in the category of special diet convenience foods. I will definitely be keeping an eye out for new Amy’s products at my local stores and you should too! You will not be disappointed.
Written by K Goodrich, USA